4 DVD's full of the foundation techniques, drills and live practice scenarios EVERY wrestlers needs to master. It also comes with the Standards of Learning Level One & Youth Handbook which includes a full technical outline, 17 Practice Plans, and a skill test that will let you know if your wrestlers are learning. But, once they’ve passed the skills test don’t think they can move on and forget this stuff. These DVDs are full of the skills that need to be revisited regularly throughout a wrestlers career.
All manuals are delivered as an eBook PDF. After purchase, you will receive an email with a link to access the PDF for viewing and/or download.